Venue: 1 week Hatha Yoga and Mindfulness Meditation with Bhavani @ Retreat Mavrovouni | City: Mavrovouni, Greece
Hatha Yoga and Meditation Week
With Bhavani - Mavrovouni beach
You can arrive any day
from the 14th September to 30th October 2021
Do yoga, meditate, hike and explore Mani Peninsula
The day starts with a guided Mindfulness Meditation, continues with Hatha Yoga and Nidra Yoga at the end of each session. After the practise a delicious brunch will be served by our hosts, the rest of the day is free to explore the area, engage into the Mediterannean way of life, breathe in the sunshine and aromas of wild herbs.
On four evenings there will be four different workshops, where we will explore our expression, learn about pranayama and come into connection with each other. On these days there will be dinner served, the other days you can visit local restaurants. There is a Free day once a week, where you can go on a photo tour around Mani and be astonished by its wild beauty.
Bhavani is the co- founder of Ellas Retreat where she is sharing her wisdom. She was brought up by her grandmother Eteri- a doctor with significant healing abilities, who at an early age initiated her into energy healing and self study.
She was involved in shamanism in Mexico, where she got a deep insight into the mysticism of life, soon after she came across Kriya yoga, Kundalini yoga and Tantra.
She trained in the Sivananda lineage, and served as a resident karma yogi at the Sivananda Yoga and Vedanta Centre in Berlin.
In 2016 she was initiated into Kriya Yoga by Swami Shankarananda Giri and into Tantra by Guruji Raj Kumar Baswar.
Since then her life is dedicated to yoga and service
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