Ellas retreat offers traditional retreats and is supported by different teachers, organizers and helpers


kriya yoga frontpage

Kriya Yoga in the Lahiri Mahasaya tradition

The sience of breath more>>


Tantra - everything is counsciousness

Tantra in the Shakta tradition

A transformation that is both spirtual, mystical and very human more>>


vipassana - frontpage

Vipassana in the Mahasi Sayadaw tradition

The sience of mindfullness more>>

Yoga - frontpage

Hatha Yoga and Kundalini Yoga in the Natha tradition

Awakining through yoga by activating the lifeforce more>>